Our latest episode of our Community’s Reflection is written by Ifunanya Okolie who reflects on a journey with her siblings and the lessons of awareness and gratitude she learns from the actions of her brother. Here’s an excerpt.
“This experience with my brother was another crucial step in my ongoing journey towards mindfulness. For days, I would reflect on this experience, as I had been oblivious of this side of my brother. As I applaud his ability to slow down in that moment of need, I also recognize how difficult it can be to stay present.”
Read the full post here.
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